Most colon cleansing products claim to remove harmful substances from the walls of the large intestine. There are two main methods. With the development of science and technology, early methods of enema cleansing slowly developed into colon hydrotherapy equipment. The first to use this method in Europe and the United States was mainly by a few of the rich and powerful as a means of healthcare. It then swept around the world as international beauty stars sought personal detoxification, and the maintaining of a youthful appearance. This began to attract more attention to colon hydrotherapy.

The piece of brown paper in the picture is a template for the sluiceway (covered in a later step) and the curve at the bottom will mark the expansion of the half-circle toward the head of the board. Folding and cutting the paper makes for symmetrical curves.You obviously chopped your board to fit at an angle to the toilet. You explained this briefly but might add a few words to the effect that the reader should follow the diagram included unless he is forced to build a custom installation like the one you made.

The next 20 minutes goes by much the same. Influx of water and subsequent bloated stomach, followed by a release of waste. Ruth massages my stomach throughout, giving me a science lesson on the colon and answering my burning questions.I realize that colonic irrigation is still a bit controversial, and not everyone is ready to accept information on the subject. But I personally have found it helpful, as have other people I know, so this is offered for those who have an interest. The target audience, put humorously, would be health nuts with carpentry skills. Colonic cleansing boards and kits are available commercially of course, but for those who have the skillz, DIY is an option. Lay out a half-circle on the board, leaving equal margins at the foot and on both sides. (Unless you are dealing with special geometry of course, in which case, make adjustments. The model pictured using the cardboard cutout had to accommodate a high-tech toilet seat at a particular angle.) Wang, J., Luo, H., Billam, M., Wang, Z., Guan, H., Tang, L., & ... Phillips, T. (2005). Short-term safety evaluation of processed calcium montmorillonite clay (NovaSil) in humans. Food Additives And Contaminants, 22(3), 270-279